flourless morning glory muffins


A flourless morning glory muffin that’s gluten-free, refined sugar-free, dairy-free, oil-free and whipped up in the blender in under 5 minutes flat!

Ingredients
Vegetarian, Gluten free
∙ Makes 9 muffins
Produce
1 Apple, peeled, cored, and grated (115 g), medium
1 Banana (~100 g), medium-size ripe
1 cup Carrots
1/2 tsp Ginger, ground
1/3 cup Raisins
Refrigerated
1 Egg, large
Breakfast Foods
1/2 cup Rolled oats
Condiments
1/4 cup Almond butter, creamy
1/4 cup Honey
Baking & Spices
1 tsp Baking soda
1 tsp Cinnamon, ground
1 tsp Vanilla extract
Nuts & Seeds
2 tbsp Flaxseed, ground
1/3 cup Walnuts


Komentar

Posting Komentar

Postingan populer dari blog ini

Chicken Andouille Sausage Gumbo

Gambar
Get a taste of New Orleans cuisine at home with this savory and delicious chicken andouille sausage gumbo! Smoky sausage, okra, and aromatic vegetables make this an authentic recipe perfect for sharing. Ingredients ∙ Serves 6 Meat 12 oz Andouille sausage 2 lbs Chicken Produce 1 tsp Basil, dried 1 Bay leaf, dried 1 1/2 cups Bell pepper 1/3 cup Celery 2 cloves Garlic 1 lb Okra 1 tsp Thyme, dried 2 cups Tomatoes, canned 1 1/2 cups Yellow onion Canned Goods 1 tbsp Gumbo file Baking & Spices 1/2 cup All-purpose flour 1/2 tsp Black pepper 1 tsp Cayenne pepper 1 tsp Kosher salt Dairy 1/2 cup Butter, unsalted Liquids 2 1/8 qt Water Full recipe
Baca selengkapnya

Italian Wedding Soup

Gambar
Italian Wedding Soup is warm and comforting and filled with tender chicken meatballs, carrots, spinach, and acici de pepe. This classic Italian soup will become and instant family favorite! Ingredients Meat 8 oz Ground chicken 8 oz Ground chicken sausage Produce 3 Carrots, large 2 stalks Celery 3 cloves Garlic 1/4 cup Onion 4 cups Spinach Refrigerated 1 Egg Canned Goods 10 cups Chicken stock Pasta & Grains 1/2 cup Acini di pepe pasta Baking & Spices 1 tbsp Italian seasoning 1 Salt and pepper Oils & Vinegars 1 tbsp Olive oil Bread & Baked Goods 1/4 cup Bread crumbs Dairy 1/2 cup Parmesan Full recipe
Baca selengkapnya

Chicken Quesadilla

Gambar
These easy, cheesy Chicken Quesadillas are not only filled with cheese and chicken, but a delicious homemade sauce that makes these hand-held goodies irresistible! Ingredients ∙ Serves 3 Meat 2 cups Chicken, seasoned Condiments 2 tsp Hot sauce 1 cup Mayonaise Baking & spices 1/4 tsp Garlic salt 1/2 tsp Taco seasoning Bread & baked goods 6 Tortillas Dairy 2 cups Mexican cheese Full recipe
Baca selengkapnya